I never got around to blogging yesterday. I was so busy working on a huge project at work, but the time I got home I was too tired. Today is Saturday, YAY! It started out with a massage which was dare I say painful? I have a lot of tight muscles and knots. It was not a relaxing spa type of massage, but I feel good. Georgia is in an all weekend basketball tournament so we'll be watching a lot of hoops. They won both games today! Go Grizzlies!
Friday
7am Breakfast
16oz 2% milk latte with sugar-free vanilla. I am not generally a fan of liquid breakfast but I have been jones'in for something sweet. This latte tasted like a vanilla milkshake to me!
9am snack
Grapefruit
11:45am Lunch
1 1/2 c of Lentils
1T hummus
sliced cucumber & tomato
17 mini saltines
3:45pm snack
2 mandarin oranges
17 mini saltines
7pm dinner
4oz of flank steak
3 jumbo prawns
1/2 c of rice 7 quinoa blend (new from costco, I'm a fan!)
1 c broccoli
Saturday:
Breakfast 8:30am
Cup of fruit
Snack 10:45am
2 mandarin oranges
23 almonds
Lunch, 2pm
4oz leftover flank steak
diced tomato
romaine lettuce
grapefruit
Dinner, 6:30
6 chicken satay skewers (no sauce)
1c quiona/rice mix
1 c broccoli
You are doing great! :-)
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