Saturday, January 7, 2012

Day 6

Saturday, how I love you!  I love sleeping in late and waking up ready to go!  I have been hungry all.day.long!

Breakfast, 10am
1 egg, over easy cooked in the slightest bit of butter in the pan
1 piece of oat nut bread
2 slices of bacon

Workout 1: 10 minute walk, 20 minute run, 10 minute walk on the treadmill

Lunch, 12:30
3.6oz of Costco's pre-made chicken salad - delicious - wrapped in romaine lettuce leaves
1 c of strawberries
1 small orange
1 c of cucumbers in 1t of EVOO

Workout 2: 20 minutes after lunch, walking on the treadmill for 20 minutes.  Apparently this is supposed to spike your metabolism!  I'm willing to try anything

2pm Quench drink

2:30 to 3:00pm non-stop snack attack!
23 Almonds
1 oz of cheese
(15 minutes later... still hungry)
4 yellow peppers
1 pickle
2 mandarin oranges
Oolong tea

7pm Dinner
Salmon Burger (no bun)
Salad with lettuce, tomato, cucumber and 1 t of EVOO
Potato

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