:( big sigh.... I was supposed to get a massage after work but there was a mix up and it wasn't scheduled. Can people actually run their business without email? What if it's the best way for the consumer to communicate? Don't advertise on your website that you have email if you don't check it! They actually told me if I needed to communicate by email I should find someone to do business with. Guess what? I will! Seattle Hill Chiropractic, I'm not a fan.
Anyway... same old boring eating. I think after 11 days I'm going to have to change it up before I cheat! I saw one of my co-workers with a piece of chocolate today and I almost ripped it out of her hand!!
Breakfast, 7am
1/2 c steel cut oatmeal
1/2 c walnuts
no snack...no time!
Lunch, 11:45am
1 c Lentils (that's new!) they were tasty, I made them a while back and found them in the freezer.
3oz chicken
Green Giant veggies
1 c grapefruit
4pm - 17 saltine crackers
Dinner, 6:15
3oz Tilapia
1/4 c of quinoa
mushrooms and snap peas
No exercise, I feel super guilty but I'm a little foul after my work day and not getting a massage. I'm going to bed as soon as my food digests!
Hahahaha was I that co-worker today?? Dark chocolate is good for you! :)
ReplyDeleteps - boo on that chiropractic clinic!