Brrrrrr! It's cold outside! Ed and I bundled up and went for a walk before we picked up Georgia from practice.
Breakfast, 6:40am
1/2 c steel cut oats
1/4 c walnuts
1 c strawberries
Snack, 9am
1 c of Grapefruit sections, no peel, packed in fruit juice. ~ I bought these at Costco for my kids as they love grapefruit. For whatever reason they are not eating it so I though what the heck! I drained off all of the juice and could not believe how tasty and sweet it was! I almost felt guilty eating it. 0 WW points!
Lunch, 11:30
1 package of Green Giant Healthy Weight (yum!)
3 oz of chicken breast
1c tomato/cucumber
2 small mandarin oranges
Snack, 3:30pm
2T hummus
1/2 c carrots
5 mini bell peppers
17 saltine crackers
Dinner, 5:30 pm
4 small corn tortillas
6oz of steak
Green salsa
More yummy grapefruit!
6:10 pm - fighting the urge not to eat the pizza cooking in the oven. It smells AMAZING!!!!!
45 minute after dinner walk, ahhhh! I'm sleeping good tonight (with no pizza in my belly)
I found this link today.... think before you eat a slice of Cheese Pizza from the Costco food court it's 700 Calories & 28g of fat
Costco Food Court Nutritional Data
So I guess eating between 3 and 5 pieces of Costco pizza is REALLY not good huh?
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