Another -1.9 lbs gone!
Ed has been an awesome partner exercising with me. We have been going to spin class a couple of times a week and walking outside, weather permitting of course!
My goal for February is to exercise every day. I have been 99.9% successful with this goal with the exception of last Wednesday. I went to physical therapy which did require me to move my body and some great stretching but I wouldn't count it as exercise. I have really glutes, I am literally a pain in the a$$!
I'm catching a cold this week, didn't sleep a wink last night and I'm exhausted. I have PT again tonight but I'm going to do my best to get out and go for a walk.
WWBD (What Would Bob (Harper) Do): Each morning drink a big glass of water while getting ready, eat breakfast (Bob and I both have oatmeal everyday) and move your body!!!
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