I've noticed a patten over the course of the last 9 weeks. I generally have two really great weeks of weight loss followed by two weeks of so-so weight loss. This week I had an amazing loss of 5.5lbs! I'll guess next week will be about 2 or 3lbs then the following two weeks will be 1 or 2lbs. Now that I have this figured out I won't be as sad when the scale is not being my friend! I also know it's not healthy or realistic to keep losing 5.5lbs every week.
My mom asked me if I was going to adjust my 40lbs goal since I'll most likely reach it before my 40th birthday. I don't want to put too much pressure on myself so my answer is no. Once I reach the 40 I will plan a phase 2 goal.
I played dress up this weekend which consisted of trying on all my smaller clothes. I have a pair of jeans that a so close to being worn outside of the house. My goal this week is to lose enough weight to wear them this coming weekend. Eating right and exercise! That's the plan.
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